Finally Stay Consistent On YouTube —
Even With ADHD
AI Prompts That Help You Go From Scattered Ideas To
Weekly Uploads (Without the Burnout Cycle)
Copy/Paste Into Your Favourite AI Tool. No Setup Required. Works Today.
No Email Spam ✅
Instant Access ✅
Works With Any AI Tool ✅
Sound Familiar?
You have 50 video ideas but can't pick one or finish a script ✅
Editing takes 5+ hours and you dread opening the timeline ✅
You post consistently for a month, then disappear for three ✅
You know what to do — your brain just won't let you do it ✅
You've tried productivity systems but they weren't built for ADHD creators✅
These prompts were built specifically for brains like yours.
What's Inside The Free Toolkit?
🎯 The Idea Unsticker — Pick your next video in 10 minutes, not 10 days✍️ The Script Finisher — Get unstuck when you're 70% done⏱️ The 90-Minute Edit Plan — Stop spending 5 hours on a 10-minute video📅 The Batch Day Architect — Plan hyperfocus filming sessions that actually work🔥 The Burnout Early Warning System — Catch the crash before it happens...Plus more prompts for thumbnails, titles, hooks, bad brain days, and upload anxiety
Why I Built This
I'm Ryan — A busy Dad with a full-time job who's also trying to build a YouTube channel in my spare time - with ADHD.I've spent the past 8 years trying to figure out how to create a "successful" YouTube channel. I've made over 800 videos. I've started 5 failed YouTube channels. I even became a Pokemon YouTuber for a few years.But I never stuck with anything for long enough to see any real results. Until I finally figured out what actually works for me. The problem wasn't motivation. It was that I didn't have a system that works with my brain.So I built my own AI-powered system designed to work with my ADHD, not against it. Now I post more consistently without burning out.These prompts are the exact starting point I wish I had 8 years ago.
Ready To Finally Stay Consistent?
© Ryan Tolmia. All rights reserved.